This course is designed to help adults build self-confidence, boost motivation, and take positive steps toward personal growth. Whether you're returning to work, facing life changes, or simply want to feel more empowered, this course offers practical tools and supportive guidance.
Course information
During this course you will learn -
- how confidence and motivation work - and how to strengthen both
- how to identify and overcome self-doubt and limiting beliefs
- goal-setting techniques that work
- strategies to stay motivated and focused
- how to build a positive mindset and self-image
Entry requirements
- You must be 19 or over to enrol on this course
- No prior experience needed
Course duration
2.5 hours per week over 10 weeks
Start date
Please enquire to register your interest
Course fee
Please enquire about the course for fee information
If you are eligible for a fee remission, the course may be free for you to attend